They say fortune is built on practice and conduct, not luckiness – and it all starts with how to begin your day. From top successful…
What is Digital Detox? Digital detox is a time period when you intentionally stop using or reduce the use of electronic devices like phones, laptops,…
WE have heard lines like work smarter not harder many times in our life but How can we achieve it? By setting up SMART Goals.…
Good morning, People! Starting your day with a delicious breakfast is the key to a productive and happy day. Breakfast is very important meal of…
Are you Tired of expensive Gym Memberships and Crowded workout classes? Do you want to get in shape at your home without leaving your comfort…
As we age, our bodies undergo a lot of natural changes that can increase or decrease our risk of developing age-related diseases. While some age-related…
Men’s Mental health is a very sensitive topic which needs to be addressed, and it requires attention, awareness and actions. The stereotypical masculinity leaves many…
Nowadays we rely the most on your gadgets like phones, laptop and tablets for work, entertainment and social connections that means almost for everything. So,…
New year always reminds us about the new beginnings. It’s the time for Reflection, Renewal and Resolution. This is the time to say goodbye or…
For the longest time, menstruation has been hidden in mystery, a disgrace, and silence. many women and girls have been forced to suffer in silence,…
New year brings new hopes, new dreams…… And also New You The annual ritual of setting New Year’s resolutions can seem a little…cliché. We all know…
In today’s fast-driven and technological driven society, It’s easy to get distracted by endless notifications, Email and social media updates. While Technologies has improved our…
Setting SMART goals is very important for obtaining success in different areas of life. Here’s a linewise guide to help you smart goals in year 2025.…
Before knowing what are benefits of smart goals setting lets understand what are SMART goals. What are SMART goals? Smart goals are Specific, measurable , achievable , relatable and…
Breakfast is the first meal of the day. So, when you eat your first meal it should be healthy. Because it can have certain effect…
Do you also feel overloaded, anxious or lethargic at Work? Don’t worry you are not the only one feeling this way. Stress at workplace is…
In today’s world everything is digital we are completely drowned towards digital addiction. It’s very common to get caught up in ringing of notifications, endless…
Humans have a habit of making connections with other humans by people pleasing. These connections are for approvals in many different phases of life. Humans…